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How You Can Say You Are Sexually Healthy Your definition of sexual health may vary depending on several factors. Different cultures and/or individuals, tend to have different opinions regarding this topic. Hence, it can be difficult to come up with one definition alone. For most people, it mostly involves the prevention of sexually transmitted diseases and/or infections, as well as, unplanned pregnancies. But a lot of people believes it includes more. Actually, it encompasses an individual’s physical, emotional and social well-being. It is quite noticeable that people link sexual health to sexual behavior alone. But sexuality involves so much more. It may cover how you feel about your body, your gender, your sexual orientation, preferences, values, attitudes, ideals and behaviors, not only about sex but about life and love, as well. Understanding your sexuality has a significant role in determining who you are and in how you express yourself. Your friends, family, religion, culture and experiences, may help you to better understand your sexuality. With these factors, you can have a distinct view or understanding of your sexuality. To be sexually healthy, you have to learn to accept and enjoy your sexuality. After all, it is a natural part of your life. It would help if you can learn more about sexual health through different sources of information including your healthcare providers and sexual partners. You can speak about it with someone you are comfortable to be with or experience it in ways you prefer. It is only through your efforts that you can gain a better understanding about sexual health. In addition, you also have to know your sexual rights. If you can recognize these rights, you can learn to respect it for the benefit of others.
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Feeling confident about your sexual health is important. As you grow older, you can develop a variety of characteristics of a sexually healthy individual. If you are sexually healthy, you will have no issues when interacting with others, regardless of their gender. Being able to communicate about sexual issues including your intentions, limits and activities, is an important trait. You are also sexually healthy if you can make friends or get into a relationship without sexual intentions. You are also aware that intimacy can be shown in several ways and that it does not have to be displayed in a physical manner. Those who are sexually healthy also know their body well enough to appreciate it and be confident about it. But even with overwhelming confidence about your body, you still know your limits and boundaries and you make sure to honor it. You are also aware of the consequences of sexual activities and how you can manipulate it to have a positive impact in your life. Even with different opinions, you also respect other people’s preference and values. Sexually healthy people are also responsible especially in ensuring the health and safety of their body. You also have a broad understanding of sexual union and its various aspects.Getting Down To Basics with Wellness